21-day Train Your Brain Challenge
SKU:
CA$165.00
CA$165.00
per item
21-day Train Your Brain Challenge
January 10-31, 2021
The pandemic has been challenging for most of us. It seems even harder nowadays to manage stress, stay motivated, and maintain a positive attitude with all the uncertainty and loss of actitivies that we enjoy most.
This challenge is meant for you to shift your mindset! In 21 days, train your brain to feel more in control of your emotions, accomplished, motivated, and resilient.
Implement daily mental skills challenges that will help you...
- Stay present, control your emotions, and ultimately feel happier through Mindfulness exercises
- Jump start new behaviors, implement useful routines, and stay motivated through developing Discipline
- Overcome challenges and tap into a more positive and confident attitude through developing Resilience
Join a community, and stay accountable!
The challenge includes:
- Mental skills exercises to train your brain
- Weekly workshops via Zoom (3x1-hour workshops hosted by Coach Cam)
- Printable 21-day challenge calendar
- Behavior tracking and access to coach via Practice app
LIMITED SPOTS AVAILABLE!